8/22/07

Top 5 Breakfast Foods

Healthy:
5. Cheerios - you really can't go wrong when you choose a box of cheerios, but the MultiGrain ones are better while the Frosted ones are the worst.
4. Slim Fast shake - a fruit shake is nice, but doesn't offer much in nutrition so that's where the Slim Fast comes in. Just add your own fresh or frozen fruits with ice and vanilla along with some Slim Fast powder into a blender. It's best if you also have a slice or two of whole grain toast as well.
3. Total - nothing can compare to 100% of practically everything in just one bowl of cereal.
2. Kashi - they're all natural, come in tons of different forms, and they're delicious. Try Kashi cereal, bars, or waffles.
1. Vegetables - you can't BEET veggies for breakfast! Try these tasty veggie smoothie recipes.


Quick:
5. Bag of cereal - I know, it's lame, but you're still getting better nutrition than toaster pastries.
4. Yogurt and fruit - Yoplait + apple/orange/pear/plum = on the go breakfast
3. Muffin - messy, but if you choose the whole grain or bran muffins then it's worth it.
2. Slim Fast bar - they're like candy bars but with nutrition.
1. Cereal bars - you can go with a
Kellogg's Nutri-Grain Bar if you're really in a rush, but if you have some time the day before make your own breakfast bars. Kind of like Rice Crispy Bars but you make them with your own cereal.

Top Pick:
Kashi - there are so many different varieties whether you have time to cook or have to leave in a hurry. Not to mention that they're so healthy and surprisingly tasty.

1 comment:

Unknown said...

what about granola bars man?! thanks for the comments, your blog has a very nice aesthetic look to it. my shit is just all standard templates! haha