Scientist observes preventative cancer gene.Well America didn't jump for joy when laetrile poisoned cancerous cells nor did anyone take notice when DCA destroyed cancer by switching on inert mitochondria, so hopefully people will hear about gene therapy. A Canadian scientist just recently discovered something remarkable when the gene HACE 1 is activated; it prevents cancer! The gene does so by helping "cells fight off stress that, left unchecked, opens the door to formation of multiple tumours" according to Daily Kos. Now, nothing is certain since this is still fairly new but maybe this time a cancer cure won't be ignored.
10 life style changes that really do make you lose weight.I think that g333k.glimpsr is on to something when they released "8 easy things you can do to lose fat." I'll not only list what their list, but I'll also add some really simple tricks that I've picked up. Read everything to get some tips to help you lose weight without doing major dieting or exercising.
1. Say good-bye to soda. It's terrible for your health! Drink juice or water instead.
2. Forget fast-food. There's WAY too much fat and sodium in anything you order. Make your own damn food!
3. Limit sugary foods. Take one or two cookies from the packaging and set them on a plate, close the package putting it in a plastic bag, and go into another room to eat your cookies slowly. You'll be less tempted to sit and eat the whole package that way. For ice cream use one of those bowls you melt butter in instead of those soup bowls or worse, eating straight from the carton.
4. Less carbs. I know, it's obvious, but you have to train yourself to eat other foods. Say yes to meat, greens, and fruit and no to bread, rice, pasta, and potatoes. Stuff your sandwiches with meat, have more salads, and bowl of berries with yogurt for dessert. If you must have carbs, take a bite and put your fork down or set it down if it's a finger food and then keep your hands on your lap until you've swallowed it all before having another bite or have a sip of your drink between bites.
5. Protein is the key. I don't mean upgrading to the triple patty hamburger or the grande taco, I'm talking about snacking on granola, nuts, veggies, and better quality meat.
6. Minimize size, maximize quantity. Don't eat until you're stuffed, whatever you're eating just split everything in half with someone else. In another couple of hours eat more, but less of it, get it? Eat often, but in snack size portions.
7. Snack. Yep, you can and should have healthy snacks every day, like carrots with ranch dressing, a nutrition bar, or a bag of cereal with no more than 100 calories per cup.
8. Wait 3 hours after eating before sleeping. Believe me, this helps A LOT. Occupy yourself after dinner so you're not tempted to snack.
9. Get more sleep. It's tough and I realize that, but you gotta do it if you want to lose that weight. Go to bed 15 minutes earlier than you usually do each day until you reach 10 or 11 so that you can squeeze in an hour or two of more sleep.
10. Get active. Well duh, it's the same thing as exercise, but you don't have to weight lift, run, or go to the gym. With just a few hours every week, do some DDR (Dance Dance Revolution), play ping-pong, practice more in a sport, walk or ride your bike to your destination, or do 10 sit-ups or push-ups or whatever during the tv commercials.
I've lost nearly 10 pounds in just a week by following these steps!
Download music easily with Skreemr on Songbird.
This is the easiest way to get free and legal (to the best of my knowledge) music with just a website and single program. The program is Songbird which is free to download and it's a lot like iTunes where you can create and organize music and videos from your library into playlists, but Songbird has a built in web browser. And the coolest thing about this web browser is that whenever it detects a song file on a website that you're looking at it displays it in a temporary playlist at the bottom where you can play and download the song. So now all you need is a website like Skreemr to search for music that you want and use the built-in download feature on Songbird to get songs onto your computer. You can also use music search engines like mp3000, MP3Salad, e-mp3s, and KOhit to find songs too. That's it! But remember to only download legally.
View new stories and posts from your favorite sites all in one place.It's surprising to me that so many people haven't discovered or fully understand RSS. If you have a lot of websites or blogs that you like you don't have to go to each one looking for updates. With RSS all the updates come to you. It's very simple:
1. Find and click an RSS feed symbol (usually orange or blue) whenever you want to be notified as soon as something new is posted on a site that you like.
2. Now, using Google Reader, which is the easiest out of all readers to manage, you can be informed of any updates that occur on that site just by having a google account.
3. Go nuts by clicking RSS symbols on all your favorite sites and if you don't want them in Google Reader any more then you can just click "unsubscribe" under "Feed Settings."
That's all you need to know! Now of course you could use other RSS readers but the best thing about using the google version is that with the same account you can have email with Gmail and a calendar with Gcal and all the other benefits that come with google.
Find a video with one easy search.Calling your site the "ultimate" is pretty bold, but the Gujam video search engine can really back up their claim. It's exactly like google with a simplistic design and results page but it searches video sites like YouTube, Veoh, The Daily Motion, Meta Cafe, and many more. Now you can easily find videos from lonelygirl15, as pictured above, with ease. If you don't find the video you're looking for with Gujam then it just doesn't exist.